About the Authors

Award-Winning Fitness and Wellness Authority & Influencer – Education Program & Content Development Innovator 

Inducted into the National Fitness Hall of Fame in March of 2007, Linda Shelton is one of the country’s leading exercise experts. She is an internationally recognized fitness and wellness consultant, certified trainer, speaker & health writer.

For 23 years, Linda was Fitness Director for Weider/AMI women’s fitness publications, including SHAPE Magazine, Natural Health and Fit Pregnancy. She's also the former Fitness Director at VIVmag, a digital women’s lifestyle and fitness magazine, breaking ground in technology driven, online only, magazine content.

Linda has produced, directed and/or choreographed over 1000 fitness DVDs, co-produced four award-winning television fitness shows and authored eight books, including Shape Magazine’s Ultimate Body Book (2006).

She co-wrote Slim For Life (2013) with The Biggest Loser's Jillian Michaels. She joined Empowered Media in 2012 as a fitness consultant and program developer for Jillian Michaels BODYSHRED, working with Jillian and her company to launch a global instructor certificate program as well as re-branding with new programming for Curves.

Linda has pioneered many onsite corporate employee wellness programs. She continues to consult, develop and implement innovative wellness programming and train fitness and wellness practitioners in her methods.

In constant demand as a “visionary” exercise programmer, Linda co-created Zumba Toning with Beto Perez, JUKARI Fit to Flex for Reebok & Cirque du Soleil and co-developed the PILOXING certificate program.

She's President of her three companies: Professional Fitness Services, a consulting and program development firm; LIFESTYLEscapes, a consumer fitness and resource wellness business; and SOULjourn, a multimedia production company.

Linda is Content & Education Director, Producer/Director for WELLBEATS™, technology-driven fitness and wellness programming. She is Sr. Advisor for Exercise Sciences & Director of Content Creation for ProActive Health Solutions. 

PJ Stahl

Fitness Expert and Elite Personal Trainer at PJ Stahl Fitness


PJ Stahl Fitness is an elite fitness company that caters towards the specific goals of every client. Utilizing over 10 years of experience in the fitness industry, we are dedicated to providing health and fitness services that are backed by science and research to achieve your “body specific” goals at the fastest and safest rate possible.

From Fitness Consulting and Educational Seminars to Television Personality Appearances and Elite Personal Training services, PJ Stahl Fitness is an all-inclusive health and fitness resource. Whether you want to decrease your percent body fat, increase your muscle mass, tone up, or prepare your body for a specific role/character, PJ Stahl Fitness will create an extensive plan for your ultimate success!

Company Founders

Seyi Ajirotutu

Entrepreneur, business leader and former professional athlete who is skilled in organizational management. Business co-founder and a driven professional who is focused on producing positive results in any endeavor. Proven success working alongside high level professionals in a business setting. Successfully performed at wide receiver/special teams for a half dozen seasons in the NFL and was named 2014 Special Teams Player of the Year award for the San Diego Chargers.


Kareem Smith

Kareem serves as BodyFly Chief Operation Officer overseeing daily operations of everything from fitness to fun. Prior to working for BodyFly Fitness Kareem served 8 years in the United States Navy as an Aviation Fire Fighter and Assistant command fitness leader where he deployed on numerous deployments aboard the USS Bonhomme Richard, USNS Mercy and USS Comfort. Kareem enjoys anything tech and fitness related.

Complete and Continue